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Chocolate Smoothie Bowl

Fruity Maple Smoothie Bowls

I’ve been watching a lot of YouTube lately. Videos about healthy eating and such. A couple of those videos recommended making “Smoothie Bowls” for breakfast but I wasn’t completely sure what a Smooth Bowl was. So on a recent visit with my sister, Jessica, she showed me how it’s done. She rummaged through her freezer […]

Blueberry Bush

Creamy Blueberry Maple Pops

It’s Blueberry Season!   Take Advantage of Fresh, Local Berries. Our Creamy Blueberry Maple Pops recipe requires just THREE simple, healthy ingredients. Like maple syrup, blueberries are packed with antioxidants. Also similar to maple syrup, blueberries are a great source of manganese which plays an important role in energy production.   Creamy Blueberry Maple Pops INGREDIENTS 1 […]